The Medicine of Rejection

What does the pain of rejection ask from us and what can it teach us? Let’s start by caring for the self, and then we can open to its gifts.

How Shame Can Undermine Connection

This video explores the importance of vulnerability to connection, and how shame can prevent us from being vulnerable. This leads to inauthentic or insensitive relating. When we uncover our early imprints of shame, we can heal them and become more fully present and available.